de Campos | 16/08/2023
? Discover the Magic of Ethereal Harmony: LoFi, Anime, and Fantasy! ?
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Título:🌙 Discover the Magic of Ethereal Harmony: LoFi, Anime, and Fantasy! 🎵Descrição:🌙 Discover the Magic of Ethereal Harmony: LoFi, Anime, and Fantasy! 🎵
credit artist license links
Music track: Sunset by Lukrembo
Source: https://freetouse.com/music
Free Background Music for Video
Music track: Life is Beautiful by Aylex
Source: https://freetouse.com/music
No Copyright Music for Video (Free)
Music track: Imagine by Lukrembo
Source: https://freetouse.com/music
Free Vlog Music Without Copyright
Music track: Affogato by Lukrembo
Source: https://freetouse.com/music
No Copyright Vlog Music for Video
Music track: Animal Friends by Lukrembo
Source: https://freetouse.com/music
Free To Use Music for Videos
Music track: Storybook by Lukrembo
Source: https://freetouse.com/music
No Copyright Background Music
source:
https://pt.wikipedia.org/wiki/M%C3%BAsica_ambiente
https://pt.wikipedia.org/wiki/Musicoterapia
https://www.epidemicsound.com/music/moods/relaxing/?_us=adwords&_usx=11343192408_&utm_source=google&utm_medium=paidsearch&utm_campaign=11343192408&utm_term=&gclid=Cj0KCQiA14WdBhD8ARIsANao07honoJY6b9wDtihaw8jhRDYixSRjDXar1qKy9Xm8Dg9a4nnJdV0DewaAh2UEALw_wcB
https://br.pinterest.com/musicasegostos/m%C3%BAsicas-relaxantes/
https://www.boaconsulta.com/blog/o-que-fazer-para-controlar-a-ansiedade/
https://www.vittude.com/blog/controlar-a-ansiedade/
🌙 Discover the Magic of Ethereal Harmony: LoFi, Anime, and Fantasy! 🎵
Here at LOFI SONGS TO RELAX, you will find a haven of relaxing music perfect for sleeping, studying, or simply calming the mind. Enjoy this special moment dedicated to you, where each beat and melody transport you to a state of deep tranquility.
✨ Learn to Meditate ✨
Looking to alleviate anxiety symptoms? Meditation is an incredible technique, confirmed by the SUS - Unified Health System. You don't need to become a Buddhist monk or spend hours in complete silence. The focus is on directing your thoughts towards the positive, seeking greater control over them and how they affect you.
🏋️ Practice Physical Exercises 🏋️
Wondering what to do to control anxiety? Invest in daily physical exercises as they help in two ways. First, they distract you, forcing you to live in the present, an important step in reversing this situation. Additionally, they release hormones that aid in your improvement, presenting a tangible chemical component as well.
🌬️ Train Your Breathing 🌬️
It may seem simple or even silly, but breathing plays a vital role in overcoming problems, especially during moments of crisis. In practice, techniques like these can be very helpful and are recommended for those seeking ways to control anxiety. And don't imagine that these activities are complex or monotonous; quite the opposite. Find distractions when needed.
🌟 Distract Yourself When Necessary 🌟
Throughout the above tips, the importance of the present moment was mentioned, representing the forgetting of the future and its unpredictability. For this, you can simply try to push away negative thoughts with a distraction, which can be anything you prefer. Also, invest in socialization, as a common tendency during crises is to seek a closed and solitary environment. If that's what you need, no problem.
Hashtags: #Lofi #Chillhop #StudyMusic #RelaxingMusic #SleepMusic #BackgroundMusic #FocusMusic #lofi #chill #relaxtion
Make the most of this musical journey of well-being!
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