de MIRLENE | 28/06/2022
10 [TRUE ] Signs You Have High Blood Sugar! How to Lower Blood Sugar I Lower Blood Glucose.
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10 [TRUE ] Signs You Have High Blood Sugar! How to Lower Blood Sugar I Lower Blood Glucose.Diabetes mellitus is a chronic disease, characterized by high blood sugar levels. This increase in sugar can be related to several factors, such as a sedentary lifestyle, unbalanced diets, obesity, and even the aging population itself. All the cells in our body need glucose for energy. Therefore, any alteration in the metabolism of carbohydrates can bring serious health consequences.
Diabetes already affects the lives of more than 400 million people on the planet. Among women, the number of registered cases has increased by 57%. While among men the percentage of increase was even higher, 69.5%. The symptoms of excess blood sugar can be discrete, but those who observe their own body's reactions can recognize some signs that deserve attention and to see a doctor. How to Lower Blood Sugar and How to Lower Blood Sugar.
1) Thirst: Notice if you feel thirsty minutes after drinking water. It may be a sign that we need to replace liquids because our cells are saturated with sugar.
2) Urine: It may be a consequence of the increase in hydration, but it usually generates trips to the bathroom even during the night.
3) Sudden weight loss: Losing weight without dieting is a warning sign for your health. Our metabolism may be altered and the kidneys may be overloaded to eliminate the sugar excess.
4) Excess of appetite: When the blood sugar levels are high, less glucose may be available to the cells. To get energy, the body will continue to demand food.
5) Healing: Wounds, even small ones, take time to heal. This is a sign that the veins and arteries may be obstructed by the sugar and the blood doesn't arrive as it should to the area of the body that needs regeneration.
6) Skin: The skin can become dry and itchy. Also check if there are dark stains in the region of the neck and axillas.
7) Fungal infections: The body becomes more vulnerable to infections caused by fungi and bacteria, such as candidiasis. The excess of sugar favors the reproduction and development of microorganisms.
8) Irritability: It is quite common that the imbalances in the levels of sugar in the blood affect behavior, increasing the predisposition to anxiety, irritation, and even depression.
9) Tiredness: Frequent fatigue, apparently without reason, may indicate that our body has not been able to absorb and conserve glucose adequately. Blood glucose spikes reduce our alertness, causing us to feel sleepy and tired.
10) Blurred vision: Even the eye cells suffer with the imbalance in metabolism. Vision can be momentarily impaired by dehydration caused by excess blood sugar.
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10 [TRUE ] Signs You Have High Blood Sugar! How to Lower Blood Sugar I Lower Blood Glucose.
10 [TRUE ] Signs You Have High Blood Sugar! How to Lower Blood Sugar I Lower Blood Glucose.
10 [TRUE ] Signs You Have High Blood Sugar! How to Lower Blood Sugar I Lower Blood Glucose.
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